The Law of Rhythm

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 To everything, there is a season. Life moves in cycles. There are highs and there are lows. Understanding this helps us find balance.

 Our ideas require gestation. When we adopt a new way of thinking, the Universe needs time to conspire. When we change an internal belief from negative to positive, we must allow the Universe time to bring what’s next onto our path. This is a trust-the-process law. We have faith that winter will turn to spring, so have faith in this rhythm to create change and abundance. 

Suggestions for Applying This Law:

Connect with the rhythms of nature. Watch a sunrise or sunset. Track the phases of the moon.

Keep a journal to track your own mental, physical, and emotional rhythms.

Eat seasonal foods.

Listen to your body. When you feel tired, rest. When you're energized, move.

Practice yoga or meditation to generate internal flow.

Do not force outcomes. Allow new ideas to breathe.

Accept that low times are part of life's natural rhythm.

Express gratitude for both the highs and the lows.